Feasibility of a Yoga Intervention in Sedentary African-American Women

I'm interested

18 Years to 65 Years old
This study is also accepting healthy volunteers
Inclusion Criteria:

• Self-identified as an African-American woman at least 18 years old
• Engaging in less than 30 minutes/week of moderate-to-vigorous physical activity
• If employed, working in a sedentary occupation that requires primarily seated work; • If unemployed, typical day involves sedentary, primarily seated activities
• Able to exercise for 20 minutes continuously
• No pre-existing condition that limits physical activity
• Access to a computer (or mobile device) and internet service
Exclusion Criteria:

• Diagnosed with heart disease, diabetes, cancer, kidney, liver disease, major depression or bipolar disease
• Take more than two daily medications for lipids or blood pressure
• Current smoker

Behavioral: Yoga Intervention

Sedentary Behavior

Yoga, African-American, Feasibility Study

Daheia J Barr-Anderson, PhD -
Mark A Pereira, PhD -
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